![]() ![]() Finding out that they were one of the root causes of my health issues was upsetting. Like most of you, I loved cheese, ice cream, yogurt, and other dairy products. Through that process, I discovered that dairy products and gluten-containing foods were triggers for years of congestion, bloating, gas, skin problems, indigestion, and sore throats. I wanted to get off medications and not be bothered by recurring health issues. It’s fun for them and a big clean-up mess for me.About six years ago, I went through a protocol called an elimination diet to get to the root of why I wasn’t feeling my best. ![]() ![]() My kids love when we make mini flatbread pizzas! They are each able to make their own and choose their own toppings. Layer Mediterranean seasoned meat with shredded lettuce, diced tomatoes, and feta cheese. I also like to make Mediterranean style tacos on flatbread. You can really make almost any kind of sandwich on a folded flatbread. You can also slice it into triangles and dip it into your favorite hummus or tzatziki sauce.įlatbread is also perfect for sandwiches. It’s perfect with any meal, really, but especially with a stew or curry or a meat and rice dish. The easiest and simplest is to serve it with a meal in place of rolls or a sliced bread. There are so many fun ways to use this flatbread recipe.
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